Title 1 Parent Workshop with Sara Steinweiss
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- Title 1 Parent Workshop with Sara Steinweiss
Title 1 Parent Workshop with Sara Steinweiss
Please join us with Sara Steinweiss: Mindfulness & Conflict Resolution Workshop Series to alleviate and build tools to help with COVID trauma & Stress!
Meeting Dates from 7:00 - 8:30 pm:
3/22/2022 - Community of Support: Building foundations to cope with stress and trauma to help families and individuals strengthen their resiliency
3/23/2022 - Navigating and coping with emotional stress and anxiety through challenging times and change
3/28/2022 - Introduction to Positive Psychology and how to rely on our character strengths to build our coping & resiliency strategies
3/30/2022 - Remaining calm and being present in an ever-changing uncontrollable environment. Connection to mind, breath, and controlling what we can and what we cannot
You are invited to a Zoom meeting.
Register in advance for 4 meetings:
After registering, you will receive a confirmation email containing information about joining the 4 meetings.